Maintaining joy is dependent on your attitude and your approach. Here are six simple solutions to control the chaos and conquer the day with a smile.
Be it small or large, electronic devices are engineered to be addictive and hard to put down. Here are seven simple tips to reduce your screen time and enjoy a low-tech day.
Getting up early is hard, but it’s not impossible. Here are 7 simple tricks to outsmart your alarm and beat the sun before it comes up.
As deadlines pile and tests creep up, stress abounds. Here are six easy tips to minimize stress and carry through your finals week with ease.
Holy Nap! How is it only 12 pm, and I still have more than half the day to go?! Having issues of feeling tired way too early in your day? Then take a minute to fluff your pillow because I’m about to set you up with the greatest nap of your life!
Could you list your family’s medical history? If you can’t — don’t worry — here are some words of advice on how to navigate your genetic past.