On today’s show, Tim Kaufman shares how he transformed his life from being in constant pain and nearly immobile to running in marathons, through a dedication to healthy eating and living a life of gratitude and fulfillment.
Would you be surprised (like Pete) to find out that your Body Mass Index (BMI) categorizes your weight as obese? Well, more of us are […]
Matt Harmon of Yahoo Sports shares how dedicating himself to his health and craft took him from weighing nearly 300 pounds and being in a […]
Project Best Life is proud to announce that season one of Happy and Healthy is now live! It’s available where ever podcasts are found. It’s […]
Another month has passed and you’re sitting on the couch next to a coffee table that is home to a list of New Year’s Resolutions […]