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Happy & Healthy Episode 12: Getting Creative

January 7, 2020 Pete Soscia

There’s more to being creative than just being artistic. On today’s show, author and professor, Cyndi Burnett shares what it really means to be creative, how creativity’s an important skill set to have in your everyday life, and how you can improve on your creative process.

Dear Diary: The “Write” Way to Journal

August 22, 2019 Kit Kuebler
Tips on how to start journaling

Journaling not only allows you to release emotions, but also process them. However, it’s difficult figuring out where and how to get started. There’s no “write” way to journal but these tips can help generate inspiration!

Does Everything Really Happen For A Reason? Kit’s Story

July 30, 2019 Kit Kuebler

If you were to google top cliché quotes, it would not be surprising to see “everything happens for a reason” in the top results (huge eye-roll, I know). To be fair, though, it can be difficult to find a meaning for why bad things happen. I often sit in the “why me” attitude or write something unfortunate off as bad luck. But that all changed for me when I was diagnosed with Hodgkin’s Lymphoma last winter.

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