There’s more to being creative than just being artistic. On today’s show, author and professor, Cyndi Burnett shares what it really means to be creative, how creativity’s an important skill set to have in your everyday life, and how you can improve on your creative process.
On today’s show, Tim Kaufman shares how he transformed his life from being in constant pain and nearly immobile to running in marathons, through a dedication to healthy eating and living a life of gratitude and fulfillment.
Journaling not only allows you to release emotions, but also process them. However, it’s difficult figuring out where and how to get started. There’s no “write” way to journal but these tips can help generate inspiration!
If you were to google top cliché quotes, it would not be surprising to see “everything happens for a reason” in the top results (huge eye-roll, I know). To be fair, though, it can be difficult to find a meaning for why bad things happen. I often sit in the “why me” attitude or write something unfortunate off as bad luck. But that all changed for me when I was diagnosed with Hodgkin’s Lymphoma last winter.
The expectation and pressure on new moms are higher than ever, and it doesn’t help that most mothers don’t get the time they need to spend with their baby before returning to the workforce.