Essential oils give a whole new meaning to Spiderman’s catch phrase “my spidey-senses are tingling.” That’s because activating our senses with certain aromas can possibly lead to superpower benefits such as decreasing stress, increasing concentration and more!
Journaling not only allows you to release emotions, but also process them. However, it’s difficult figuring out where and how to get started. There’s no “write” way to journal but these tips can help generate inspiration!
Maintaining joy is dependent on your attitude and your approach. Here are six simple solutions to control the chaos and conquer the day with a smile.
Getting up early is hard, but it’s not impossible. Here are 7 simple tricks to outsmart your alarm and beat the sun before it comes up.
As deadlines pile and tests creep up, stress abounds. Here are six easy tips to minimize stress and carry through your finals week with ease.