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Coronavirus Help: Beating Loneliness | Happy & Healthy

April 8, 2020 petersoscia

Coronavirus Help: Beating Loneliness | Happy & Healthy

April 8, 2020 Pete Soscia
Woman watching online tv in the night

The COVID-19 outbreak has forced us to stay in our homes to help control the spread of the virus. While it’s a necessary sacrifice that we all have to make, living in isolation, especially if you’re without any family or roommates, can actually have some serious effects on your health. On today’s show Dr. Shira Gabriel, a professor of social psychology, shares some of her research that suggests that we can beat loneliness by indulging in some of our guilty pleasures.

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Pete Soscia
Pete Soscia

Pete lives in Orchard Park his wife and two dogs, who keep him active by going for long walks and hikes. He also enjoys fishing and playing rugby. He's the host of Project Best Life's podcast: Happy & Healthy. He's currently very happy and working on the healthy.

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