Latest Posts

Categories

Tags

alarm clockanxietyAromatherapyAwakeningbalanceBook Clubbudgetingbusy dayCancercancerpreventioncancerscreeningcancersurvivorCardiocareerCelebrate Lifecharitycleancollegecomputer monitorcookingcopingCoronavirusCOVID-19CreativitycyclingDiarydietDietingdietsDiffuserDigestiondisease preventiondogearlydetectioneatinghealthyelectronicsEmotionalemotionsEnergyergonomicEssentialoilseverythinghappensforareasonexerciseExpressionfamilyfamily historyFast FoodFather's DayFatiguefinalsfitnessfoodfridgefundraisinggeneticsgiving backgivingbackglutenGratitudegrocerieshappinesshappy & healthyhealthhealthyhealthy choiceshealthy eatingHealthy Fast FoodhealthyeatingHIITholidayhomecookingHomeworkshopehowtoImmunesystemindoor tanninginspirationInterviewingJob FindingJob SearchJournalingketolifeadvicelifehacklong dayMeatless-Mondaymental healthmentalhealthmidtermsMindfullnessMom GuiltMoneymore sleepMother's DayMotivationMusclepainnappingNetworkingNew MomnutritionorganizationPandemicparentingpassionoverpowerspainpersonal growthpetphone screenPlannerPlant-basedPodcastProblem solvingproductive weekendproductivityReadingrecipesreducing screen timereducing stressRelationshipsrelaxReleaseRide for RoswellRunningscreen timeselfcareselfloveShelf Loveskincancersleepsleep deprivationsmoothiessnoozespin classSpinningstand up deskstanding deskstanding or sittingstanding while workingstaying happystaying healthstressStressreliefsuccesssun safetysunsafetytanningtipsTreadmillsVeganwaking upwaking up earlyweekendwellnessWhatareessentialoils?workWorking Momworking outWorklifeworkspace

Coronavirus Help: Going Back to Work | Happy & Healthy

July 2, 2020 petersoscia

Coronavirus Help: Going Back to Work | Happy & Healthy

July 2, 2020 Pete Soscia
Young people with face masks back at work in office after lockdown.

While there is still widespread concern over the pandemic, after being out of work or working from home for months, many of us are starting to return to work. It’s nice getting back into a routine, however, our return to work will not be normal. On today’s show, we have Dr. Jennifer Hydeman, a Medical Psychology, to offer tips on how we can hit the ground running when going back to work.

Where to listen:

Apple Podcasts

Stitcher

Spotify

Google Podcasts

Pete Soscia
Pete Soscia

Pete lives in Orchard Park his wife and two dogs, who keep him active by going for long walks and hikes. He also enjoys fishing and playing rugby. He's the host of Project Best Life's podcast: Happy & Healthy. He's currently very happy and working on the healthy.

All posts

Recent Blogs

Take a Personal Assessment

Get personalized health insights and a cancer screening checklist by completing Roswell Park’s health assessment. This questionnaire will only take you around 10-15 minutes to complete.
 
Take Assessment

×