Latest Posts

Categories

Tags

alarm clockanxietyAromatherapyAwakeningbalanceBook Clubbudgetingbusy dayCancercancerpreventioncancerscreeningcancersurvivorCardiocareerCelebrate Lifecharitycleancollegecomputer monitorcookingcopingCoronavirusCOVID-19CreativitycyclingDiarydietDietingdietsDiffuserDigestiondisease preventiondogearlydetectioneatinghealthyelectronicsEmotionalemotionsEnergyergonomicEssentialoilseverythinghappensforareasonexerciseExpressionfamilyfamily historyFast FoodFather's DayFatiguefinalsfitnessfoodfridgefundraisinggeneticsgiving backgivingbackglutenGratitudegrocerieshappinesshappy & healthyhealthhealthyhealthy choiceshealthy eatingHealthy Fast FoodhealthyeatingHIITholidayhomecookingHomeworkshopehowtoImmunesystemindoor tanninginspirationInterviewingJob FindingJob SearchJournalingketolifeadvicelifehacklong dayMeatless-Mondaymental healthmentalhealthmidtermsMindfullnessMom GuiltMoneymore sleepMother's DayMotivationMusclepainnappingNetworkingNew MomnutritionorganizationPandemicparentingpassionoverpowerspainpersonal growthpetphone screenPlannerPlant-basedPodcastProblem solvingproductive weekendproductivityProteinReadingrecipesreducing screen timereducing stressRelationshipsrelaxReleaseRide for RoswellRunningscreen timeselfcareselfloveShelf Loveskincancersleepsleep deprivationsmoothiessnoozespin classSpinningstand up deskstanding deskstanding or sittingstanding while workingstaying happystaying healthstressStressreliefsuccesssun safetysunsafetytanningtipsTreadmillsVeganwaking upwaking up earlyweekendwellnessWhatareessentialoils?workWorking Momworking outWorklifeworkspace

5 Unique Ideas for Mother’s and Father’s Day

April 28, 2020 Alex Szczesny

If you’re ok with buying variations of a theme, year in and year out every Mother’s Day or Father’s Day, that’s ok. If you want to go above and beyond to say, “thank you,” hopefully this will spark an idea that mom or dad will love for years to come.

Asking for Help: Alex’s Story

February 26, 2020 Alex Szczesny
Treasure every moment

For as forward-thinking as we’ve become as a society discussing mental health, there’s still a bit of a stigma over seeking professional help. For me, there was a bit of a tough situation where everything came to a breaking point.

Recent Blogs

Take a Personal Assessment

Get personalized health insights and a cancer screening checklist by completing Roswell Park’s health assessment. This questionnaire will only take you around 10-15 minutes to complete.
 
Take Assessment

×