The benefits of lavender

Alexandra Plante started making candles and soap with lavender as a hobby. “I just love how it smells and makes me feel,” she says. At […]
Alexandra Plante started making candles and soap with lavender as a hobby. “I just love how it smells and makes me feel,” she says. At […]
My favorite part of living in Western New York is that there’s no shortage of things to do all year ‘round. Whether you have […]
I love stretching. The feeling of loosening a tight muscle that reduces pain or stiffness is such a relief. But what kind of stretches are […]
If you’ve ever had back pain, you know how debilitating it can be, making daily life almost impossible at the time. “It can keep people […]
You are never too young to start thinking about your fiscal future because time is the best multiplier for your money.