Journaling not only allows you to release emotions, but also process them. However, it’s difficult figuring out where and how to get started. There’s no “write” way to journal but these tips can help generate inspiration!
Holy Nap! How is it only 12 pm, and I still have more than half the day to go?! Having issues of feeling tired way too early in your day? Then take a minute to fluff your pillow because I’m about to set you up with the greatest nap of your life!
If you were to google top cliché quotes, it would not be surprising to see “everything happens for a reason” in the top results (huge eye-roll, I know). To be fair, though, it can be difficult to find a meaning for why bad things happen. I often sit in the “why me” attitude or write something unfortunate off as bad luck. But that all changed for me when I was diagnosed with Hodgkin’s Lymphoma last winter.