4 easy mocktail recipes
Healthy, non-alcoholic drinks for your festivities Alcohol is a fixture at most parties, but if liquor is off-limits or you’re simply trying to cut back, […]
Happy & Healthy episode 22: COVID-19 vaccine myth-busting
There’s a lot of misinformation out there about the COVID-19 vaccines and it’s resulting in young adults lagging behind other populations in getting vaccinated. To […]
Happy & Healthy episode 21: Journaling through difficult times
Danielle Campoamor started keeping a journal to help her get through the NYC lockdowns during the COVID-19 Pandemic. On today’s show, she shares the story […]
Healthy Pumpkin Spice Smoothie
As the days become shorter, the air a little cooler, and the leaves change colors; you know what that means — Fall Pumpkin Spice spirit […]
Coronavirus Help: Going Back to Work | Happy & Healthy
While there is still widespread concern over the pandemic, after being out of work or working from home for months, many of us are starting […]
