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Are air fryers healthy?

July 23, 2021 Victoria Rozler

Whether you own one, a friend owns one, your parents bought you one for Christmas or it’s on your wish list, air fryers have exploded […]

Plant-based vs vegan diets – which is right for me?

May 3, 2021 Victoria Rozler

The options can also be confusing – vegan, plant-based, vegetarian, etc. Sometimes the abundance of options can be too much to understand and seemingly impossible to implement into your life.

Whether you’re looking to change your diet completely for health or ethical reasons, or slowly begin to alter your meals (i.e. Meatless Monday), it doesn’t have to be complicated! Any diet can be transformed to meet your needs and lifestyle.

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