Latest Posts

Get a Dog – It’s Good for Your Health
July 6, 2020
Coronavirus Help: Going Back to Work | Happy & Healthy
July 2, 2020
Unplugged: How to Reduce Your Screen Time
June 19, 2020

Tags

alarm clock anxiety Aromatherapy Awakening balance budgeting busy day Cancer cancerprevention cancerscreening cancersurvivor career Celebrate Life charity clean college computer monitor cooking coping Coronavirus COVID-19 Creativity Diary diet diets Diffuser Digestion disease prevention dog earlydetection eatinghealthy electronics Emotional emotions Energy Essentialoils everythinghappensforareason exercise Expression family family history Fast Food Father's Day Fatigue finals fitness food fridge fundraising genetics giving back givingback Gratitude groceries happiness happy & healthy health healthy healthy choices healthy eating Healthy Fast Food healthyeating holiday homecooking hope howto Immunesystem indoor tanning inspiration Journaling keto lifeadvice lifehack long day mental health mentalhealth midterms Mindfullness Mom Guilt Money more sleep Mother's Day Motivation Musclepain napping New Mom nutrition organization parenting passionoverpowerspain personal growth pet phone screen Planner Podcast Problem solving productive weekend productivity recipes reducing screen time reducing stress Relationships relax Release screen time selfcare selflove skincancer sleep sleep deprivation smoothies snooze Social Distancing stand up desk standing desk standing or sitting standing while working staying happy stress Stressrelief success sun safety sunsafety tanning tips waking up waking up early weekend wellness Whatareessentialoils?work Working Mom working out Worklife

Skip to content

Home
Blog
Subscribe
Share Your Story
Podcast
Events
About
Personal Assessment

Input your search keywords and press Enter.

Home
Blog
Subscribe
Share Your Story
Podcast
Events
About
Personal Assessment

Project Best Life

Be the happiest and healthiest you

Privacy Tools

Please identify yourself via e-mail

Enter your email address

Recent Blogs

Get a Dog – It’s Good for Your Health
July 6, 2020
Coronavirus Help: Going Back to Work | Happy & Healthy
July 2, 2020
Unplugged: How to Reduce Your Screen Time
June 19, 2020

Take a Personal Assessment

Get personalized health insights and a cancer screening checklist by completing Roswell Park’s health assessment. This questionnaire will only take you around 10-15 minutes to complete.

Take Assessment

About Us

At Roswell Park, we know how precious life is, and how it can be flipped upside down at a moment’s notice. We also know that unhealthy behaviors can cause devastating diseases. The content published through Project Best Life will empower people to take control of their lives, and take tangible steps to be their healthiest and happiest selves. Blogs are written by young people in our community, and are not expert advice nor endorsed by Roswell Park.

×

Ready to Live Your Best Life?

Receive monthly tips and inspiration to help you live a healthy, happy and balanced life.

Email address *

Example: Yes, I would like to receive emails from Project Best Life. (You can unsubscribe anytime)

Constant Contact Use.

_{By submitting this form, you are consenting to receive marketing emails from: Roswell Park Comprehensive Cancer Center, Elm and Carlton Streets, Buffalo, NY, 14263, http://roswellpark.org. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact}

Latest Posts

Get a Dog – It’s Good for Your Health

Coronavirus Help: Going Back to Work | Happy & Healthy

Unplugged: How to Reduce Your Screen Time

Categories

Fitness

Giving Back

Inspiration

Mental Health

Nutrition

Staying Healthy