Latest Posts

Low-impact workouts for beginners
August 16, 2023
Healthy snacks to help your fitness goals
August 16, 2023
The benefits of lavender
July 24, 2023

Tags

activity air fryers alarm clock alcohol anxiety Aromatherapy Awakening balance Barre better sleep blueberry BMI Book Club boxing Breathing budgeting busy day Caffeine Cancer cancerprevention cancerscreening cancersurvivor Cardio career Celebrate Life charity circadian rhythms clean Coffee college composting computer monitor cooking coping Coronavirus COVID-19 Creativity cycling Diary diet Dieting diets Diffuser Digestion disease prevention dog donating drinking earlydetection eating eatinghealthy electronics Emotional emotions Energy environmental ergonomic Essentialoils everythinghappensforareason exercise Expression family family history Fast Food Father's Day Fatigue finals Finances Financial Planning fitness food Forest Bathing fridge fun fundraising genetics giving back givingback gluten Goal Setting Gratitude green groceries grocery happiness happy & healthy health Health Coach Health Insurance healthy healthy choices healthy eating Healthy Fast Food healthyeating HIIT Hiking hobbies holiday home home workout Home Workouts homecooking hope howto Immunesystem indoor tanning inspiration Interviewing Job Finding Job Search Journaling Kayaking keto lifeadvice lifehack lifting long day Meal-Prepping Meatless-Monday meditation mental health mentalhealth metabolism midterms Mindfullness Mocktails Mom Guilt Money more sleep Mother's Day Motivation Musclepain napping Networking New Job New Mom nutrition Open Enrollment organization outdoor activities Outdoors outside Pandemic parenting passionoverpowerspain personal growth Personal Trainer pet phone screen phones Planner Plant-based plants Podcast positive affirmations Problem solving productive weekend productivity Protein Reading recipes reducing screen time reducing stress Relationships relax Release resilience Ride for Roswell Running saving money screen time Self Care selfcare selflove Shelf Love skincancer sleep sleep deprivation smoothies Snacks snooze Social Distancing space spin class Spinning stand up desk standing desk standing or sitting standing while working staying happy staying health staying healthy stress Stressrelief Stretching success sun safety sunsafety supplements tanning therapy tips Traveling Treadmills Vaccines Vegan waking up waking up early weekend Weight Weight Loss wellness Wellness Coach Western NY Whatareessentialoils?WNY womenshealth work work from home Working Mom working out Worklife workspace Yoga

Skip to content

Home
Blog
Subscribe
Share Your Story
Podcast
Events
About
Personal Assessment

Input your search keywords and press Enter.

Home
Blog
Subscribe
Share Your Story
Podcast
Events
About
Personal Assessment

Project Best Life

Be the happiest and healthiest you

Sign Up

Registration is disabled in this site.

Search

Recent Blogs

Low-impact workouts for beginners
August 16, 2023
Healthy snacks to help your fitness goals
August 16, 2023
The benefits of lavender
July 24, 2023

Take a Personal Assessment

Get personalized health insights and a cancer screening checklist by completing Roswell Park’s health assessment. This questionnaire will only take you around 10-15 minutes to complete.

Take Assessment

We are underway at the @terrace_buffalo for our Ha

Project Best Life is partnering with @_buffalorisi

Reminiscing on some of our favorite moments from t

A big THANK YOU to everyone who came out to our Ha

📅 Mark your calendars for this exciting FREE ev

Looking for a new way to get your pumpkin spice fi

About Us

At Roswell Park, we know how precious life is, and how it can be flipped upside down at a moment’s notice. We also know that unhealthy behaviors can cause devastating diseases. The content published through Project Best Life will empower people to take control of their lives, and take tangible steps to be their healthiest and happiest selves. Blogs are written by young people in our community, and are not expert advice nor endorsed by Roswell Park.

×

Ready to Live Your Best Life?

Receive monthly tips and inspiration to help you live a healthy, happy and balanced life.

Email address *

Select list(s) to subscribe toProject Best Life

Example: Yes, I would like to receive emails from Project Best Life. (You can unsubscribe anytime)

Constant Contact Use. Please leave this field blank.

By submitting this form, you are consenting to receive marketing emails from: Project Best Life. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Latest Posts

Low-impact workouts for beginners

Healthy snacks to help your fitness goals

The benefits of lavender

Categories

Financial Wellness

Fitness

Giving Back

Inspiration

Mental Health

Nutrition