Unplugged: How to Reduce Your Screen Time

Be it small or large, electronic devices are engineered to be addictive and hard to put down. Here are seven simple tips to reduce your screen time and enjoy a low-tech day.
Be it small or large, electronic devices are engineered to be addictive and hard to put down. Here are seven simple tips to reduce your screen time and enjoy a low-tech day.
Get personalized health insights and a cancer screening checklist by completing Roswell Park’s health assessment. This questionnaire will only take you around 10-15 minutes to complete.
Take Assessment
Receive monthly tips and inspiration to help you live a healthy, happy and balanced life.