Whether you own one, a friend owns one, your parents bought you one for Christmas or it’s on your wish list, air fryers have exploded […]
Need to know: Coffee can reduce the risk of several diseases One brewed cup of coffee contains about 100 mg of caffeine FDA considers 400 […]
What you need to know: Gluten is a mixture of proteins that occur naturally in wheat, rye and barley 7-8% of the world population has celiac […]
Searching for healthy food at a fast food joint can be a maze. Here are seven tips to beat the menu and walk out with something you wouldn’t mind eating.