Happy & Healthy episode 21: Journaling through difficult times

Danielle Campoamor started keeping a journal to help her get through the NYC lockdowns during the COVID-19 Pandemic. On today’s show, she shares the story […]
Danielle Campoamor started keeping a journal to help her get through the NYC lockdowns during the COVID-19 Pandemic. On today’s show, she shares the story […]
Journaling not only allows you to release emotions, but also process them. However, it’s difficult figuring out where and how to get started. There’s no “write” way to journal but these tips can help generate inspiration!
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