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What is a barre workout?

October 5, 2021 Tiffanie Woods
Athletes exercising with ball using gym barre

Been thinking about getting into barre workouts but not sure where to start? Great news: We’re here to give you the details on what you […]

How to workout without a gym

August 18, 2021 Victoria Rozler
sporty girl doing v-ups abs workout at home.

A workout plan for beginners, experts and everyone in between. When gyms closed and the world went into lockdown last year, regular gym-goers and people […]

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